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Retreat Buzz
A Hiking, Glamping & Social Wellness Club
What is Retreat Buzz all about?
We Connect
In the US, we have a loneliness epidemic - people work long hours, relocate more frequently & generally have less time to attend social events. Retreat Buzz is a great way to meet like minded people offering each other community, friendship, and support.
We Explore
Hiking & glamping provides a relaxed setting where conversation flows more naturally. The shared focus on activities allows for more open and less pressured communication. This can lead to more authentic connections, which are crucial for mental health.
We Eat Wisely
We all know eating processed foods causes inflammation in the body. At Retreat Buzz, we not only offer healthy & delicious meals at our events, but we also share conversations and ideas that may help improve your health conditions!
We Move Naturally
Embracing natural movement, such as walking, easy to moderate hiking, yoga, stretching, etc. strengthens muscles, boosts cardiovascular health, and improves overall well-being.
We know movement increases oxygenation at a cellular level, reducing stress and enhancing cognitive function. Basically, you feel better after you move at least 20 minutes/day. Additionally, getting out fosters social connections, which too promotes overall well-being and energy levels.
We know movement increases oxygenation at a cellular level, reducing stress and enhancing cognitive function. Basically, you feel better after you move at least 20 minutes/day. Additionally, getting out fosters social connections, which too promotes overall well-being and energy levels.
We Change Our Outlook
Stress is like an old-school default button our brains hit when facing worst-case scenarios. While this reaction is handy in short bursts, helping us tackle immediate challenges, it can wreak havoc on our health over time if it becomes a constant companion.
At Retreat Buzz, we invite you to hit pause and savor the present moment. Breathe deeply, let go of what-ifs, and focus on the now. Embrace mindfulness and relaxation to keep stress at bay and foster a healthier, happier you. Unwind, as you relax by the sea.
At Retreat Buzz, we invite you to hit pause and savor the present moment. Breathe deeply, let go of what-ifs, and focus on the now. Embrace mindfulness and relaxation to keep stress at bay and foster a healthier, happier you. Unwind, as you relax by the sea.
We Unwind
Unwinding over a nutritious meal with others, enhances our overall emotional well-being. Feeling connected to others promotes better sleep, fosters creativity, and strengthens relationships by lowering mental fatigue and regulating emotions.
We Disconnect to Connect, such as by sitting around a campfire! Besides hiking, glamping is another way to enjoy nature with a luxury twist. Sleep deeply on a custom-designed mattress with luxury linens in a safari-style canvas tent.
Retreat to Where?
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Describe one of your services
White's Landing - Catalina Island
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Describe one of your services
Two Harbors -
Catalina Island
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